Thanks for visiting my recipe blog! As a type 2 diabetic, I have created my own modified low carb eating plan that has allowed me to not only lose 50 pounds, but also kept me from having to take medications to control my blood sugar. I have found many recipes over the years that have helped with my success and wanted to put them all in one place to share with others. My husband has recently joined in on the eating plan, and has graciously given his rating on each recipe. Enjoy!
| Ingredients: | 4 Boneless Chicken Breasts 1/2 package powder Ranch Dressing 4 slices of bacon 1 cup mixed shredded cheese |
| How To Prepare: | Arrange chicken breasts at bottom of casserole dish. Sprinkle dressing on top. Lay bacon across to cover all and top with cheese. Bake covered at 350 degrees for 45 minutes. Remove foil and bake open for an additional 15 minutes. |
| Ingredients: | 2 -8oz pkgs Cream Cheese 1/2 C. Sugar Free Caramel DaVinci's Syrup 2 Eggs |
| How To Prepare: | Soften cream cheese in microwave for about 40 seconds. Add syrup & eggs. Beat
with mixer till smooth. Pour into 12 muffin pans lined with the papers. Bake at
350 for 20 min. Cool for at least 6 hours in fridge. Optional: top with a spoonful of whip cream. |
| Ingredients: | 1 head cauliflower 1/2 C. shredded mozzarella cheese 1/2 C. shredded cheddar cheese 1/4 C. bacon pieces 1/2 stick butter 1/4 C. sour cream 2 T heavy cream Salt / Pepper to taste |
| How To Prepare: | Cut cauliflower head into quarters, removing any green leaves. Put in microwave safe dish casserole dish, add 1/4 C water, cover with plastic wrap and microwave for7 minutes. Drain water, and mash with potato masher / mixer. Add cheeses, bacon, butter, sour cream & heavy cream. Mix well. Bake in oven for 20 minutes at 350 degrees. |
